One of the most important predictors of therapeutic success is the connection you have with your therapist. These following qualities help me establish strong connections with my clients:
Engaging
I am an insightful, energetic, humorous and caring therapist. Many of my clients have let me know that I have been the first therapist that they felt comfortable fully opening up to.
Affirming
It is common to feel stuck or lacking in hope when you first meet with a therapist. By working to reveal and highlight your unique abilities, values and the ways in which you are already working to keep your head above water, it'll help make our work together a context in which you can feel unstuck and hopeful.
Collaborative
My services are highly collaborative. I will work with you to establish specific, achievable goals for therapy, and check in with you regularly through our work together to assess the progress we are making.
Knowledgable
I have had experience providing therapeutic support for individuals across the lifespan (and families too!) for close to a decade. I am well informed about common mental health concerns, and on strategies for helping to address these concerns in order to achieve a better quality of life.
I am an insightful, energetic, humorous and caring therapist. Many of my clients have let me know that I have been the first therapist that they felt comfortable fully opening up to.
Affirming
It is common to feel stuck or lacking in hope when you first meet with a therapist. By working to reveal and highlight your unique abilities, values and the ways in which you are already working to keep your head above water, it'll help make our work together a context in which you can feel unstuck and hopeful.
Collaborative
My services are highly collaborative. I will work with you to establish specific, achievable goals for therapy, and check in with you regularly through our work together to assess the progress we are making.
Knowledgable
I have had experience providing therapeutic support for individuals across the lifespan (and families too!) for close to a decade. I am well informed about common mental health concerns, and on strategies for helping to address these concerns in order to achieve a better quality of life.